Weigh In record (no journal entry) for 29 March 2021
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116.6 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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1572 kcal
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Fat: 63.29g | Prot: 128.01g | Carb: 121.81g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Bananas, Monster Beverage Muscle Monster Energy Shake - Chocolate, GNC Women's Ultra Mega Multivitamin, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Spectrum Chia Seeds, Oatmeal. Lunch: Trader Joe's Asparagus, Sweet Italian Links Sausage . Dinner: Kashi Granola - Cocoa Beach , Dannon Oikos Pro Vanilla . Snacks/Other: Godiva Dark Chocolate Truffles, Godiva Dark Chocolate Truffles, Lance Toast Chee Real Peanut Butter Crackers (42g), Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Dove Dark Chocolate Miniatures. more...
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gaining 7.0 lb a week
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