Weigh In record (no journal entry) for 29 March 2021
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1939 kcal
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Fat: 80.64g | Prot: 107.75g | Carb: 203.31g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. Lunch: Trader Joe's Coconut Macaroons, Chobani Key Lime Blended Greek Yogurt, Horseradish , Manischewitz Gefilte Fish, Beet Soup (Borscht). Dinner: Osem Marble Cake, Yehuda Gluten Free Matzo-Style Squares, Tomato Sauce, Safeway Crisp Garden Greens, Granny Smith Apples, Low Calorie Italian Dressing, California Grown Shelled Walnuts. Snacks/Other: Siggi's Black Cherry 2% Yogurt, Think High Protein Bar Chunky Peanut Butter. more...
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steady weight
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