bdixon1989's Journal, 29 March 2021

waist 33.5in, hip 44.5 in, thigh 25.5 in. Weight stayed the same but lost about an inch in every measurement!
181.0 lb Lost so far: 21.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2021:
1289 kcal Fat: 74.16g | Prot: 63.96g | Carb: 104.16g.   Breakfast: Jiffy Banana Muffin Mix, Fit & Active Multi Grain Wraps, Avocados, Coffee, Egg. Lunch: Denny's Sliced Tomatoes (3 Slices), 365 Basil Pesto, Great Value Shredded Mozzarella Cheese, Capers, Fit & Active Multi Grain Wraps. Dinner: Alpine Avocado Avocado Vinaigrette, Green Peppers, Eggplant Lasagna. Snacks/Other: Green Peppers , Athenos Roasted Garlic Hummus, Vitafusion MultiVites Gummy Vitamins. more...
2149 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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