anyabalakay's Journal, 29 March 2021

Ну, почти 🙂

117.1 lb Lost so far: 30.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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776 kcal

Fat: 42.49g | Prot: 58.97g | Carb: 40.54g.   Breakfast: Яйцо, Сметана 15%, Лук, Морковь, Куриная Печень, Кокосовое Масло. more...

1377 kcal

Activities & Exercise: Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...