Weigh In record (no journal entry) for 28 March 2021
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115.6 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2021:
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2153 kcal
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Fat: 107.53g | Prot: 134.48g | Carb: 169.76g.
Breakfast: Monster Beverage Muscle Monster Energy Shake - Chocolate, Peanut Butter Power Ball. Lunch: Hanover Premium Green & Red Peppers & Onion Strips, Provolone Cheese, Wholly Guacamole Classic Guacamole, Lettuce, Great Value Green Olives, Turkey Burger. Dinner: Old Chicago Fried Mac & Cheese, Crepe Suzette, Wawa Egg White Omelet, Hunt's Vanilla Pudding Snack Pack, Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: Peanut Butter, Smucker's Strawberry Jam, Dave's Killer Bread Raisin’ The Roof, Dove Dark Chocolate Miniatures, Kind Frozen Dark Chocolate Almond Sea Salt, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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steady weight
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