let's start again
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140.4 lb
Lost so far: 0.7 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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275 kcal
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Fat: 1.00g | Prot: 3.47g | Carb: 69.29g.
Breakfast: NutriSari Jeruk Nipis. Lunch: Alfamart Buah Naga, Sunpride Pisang Single, Papaya. more...
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losing 0.5 lb a week
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