Weigh In record (no journal entry) for 28 March 2021
|
150.4 lb
Lost so far: 22.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2021:
|
862 kcal
|
Fat: 20.66g | Prot: 85.28g | Carb: 74.24g.
Breakfast: Sainsbury's Chia Seeds , Bulk Powders Complete Diet Protein Advanced. Lunch: Hummus , Morrisons Bread Sticks, Broccoli , Brussels Sprouts , Tesco Cavolo Nero, Chicken Breast Meat (Roasted, Cooked) . Dinner: Halo Top Salted Caramel Dessert, Kingsmill 50/50 Bread, Co-Op Lentil Dahl Soup. more...
|
steady weight
|
 Comments
28 Mar 21 by member: pcrav1992
|
Yes ! The fasting really is working and I feel much better too ! I’m so happy ! I’ve ramped up my work out routine too !
28 Mar 21 by member: Kate Freckles
|
28 Mar 21 by member: r4chy
|
Excellent...sound so motivated...lovely to hear
28 Mar 21 by member: selinaforeverunity
|
28 Mar 21 by member: pcrav1992
|
28 Mar 21 by member: mincepiemuncher
|
I keep meaning to ask...............where is the hot pink suit from?
29 Mar 21 by member: Anne_145
|
It’s old Zara ! From 2018, but I’ve seen a lot of hot pink suits around at the moment so I guess I was a trend setter 😉
29 Mar 21 by member: Kate Freckles
|
You sure are! I can't wait for the shops to open. Love Zara!
29 Mar 21 by member: Anne_145
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kate Freckles's weight history
|