Weigh In record (no journal entry) for 16 December 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2013:
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1359 kcal
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Fat: 62.22g | Prot: 45.75g | Carb: 168.05g.
Breakfast: Clementines, Corn Tortilla, Coca-Cola Coco-Cola Classic (12 oz), Quaker Breakfast Cookies - Oatmeal Raisin, Baked or Fried Coated Chicken Thigh with Skin, Extra Virgin Olive Oil, Onions, Clementines, El Milagro Corn Tostadas, Publix Red Bell Pepper, Tomatoes, Chayote (Fruit). more...
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gaining 1.6 lb a week
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Connie M G's weight history
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