|
Day 122: Daily Weight In...(136.4lbs) Up 0.8lbs 😶
|
136.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2021:
|
676 kcal
|
Fat: 43.85g | Prot: 67.06g | Carb: 10.68g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Member's Mark Real Crumbled Bacon, Beyond Meat Beyond Beef, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese. Dinner: Publix Naked Hot & Spicy Fried Chicken Wings. Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|