Weigh In record (no journal entry) for 26 March 2021
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138.5 lb
Lost so far: 21.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1111 kcal
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Fat: 48.57g | Prot: 50.13g | Carb: 116.50g.
Breakfast: Bakwan. Lunch: Starbucks Cinnamon Roll. Dinner: Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Toasted Whole Wheat Bread . more...
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losing 2.3 lb a week
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Anggiptri's weight history
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