Weigh In record (no journal entry) for 25 March 2021
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180.3 lb
Lost so far: 1.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1097 kcal
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Fat: 34.31g | Prot: 30.07g | Carb: 119.42g.
Breakfast: Coffee with Milk and Sugar. Lunch: Just Tomatoes Organic Just Blueberries, Red Baron Classic Crust - Supreme Pizza. Dinner: Cucumber (Peeled) , Pate (Truffle Flavor) , Nabisco Premium Saltine Crackers Original, Meijer Organic Raspberries. Snacks/Other: Merlot Wine . more...
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gaining 2.1 lb a week
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