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Harapeko Keichan
Journal
24 Mar 21
Harapeko Keichan's Journal, 24 March 2021
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3/24
W: 46.1kg, F: 17.7%, M: 36.0kg
0.1kg up, but fat percentage is less than 18%. I got more muscle today. Is it good or bad?
101.6 lb
Lost so far:
0 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
gaining 1.5 lb a week
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