Day 2 of Intermittent Fasting with Fastic. I don't know what else I can do apart from taking meds.
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270.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 March 2021:
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783 kcal
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Fat: 36.51g | Prot: 36.28g | Carb: 77.43g.
Breakfast: Coffee. Lunch: Chocolate Chip Cookie, Lay's Sour Cream & Onion Potato Chips (Package), Roast Beef Sandwich with Cheese. more...
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losing 0.7 lb a week
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