Weigh In record (no journal entry) for 23 March 2021
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179.9 lb
Lost so far: 2.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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468 kcal
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Fat: 0.64g | Prot: 16.47g | Carb: 68.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Small Whole Green Lentils, Safeway Pearl Barley. Snacks/Other: Prosecco. more...
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losing 3.5 lb a week
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sunnyingrid's weight history
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