JoanEliz's Journal, 11 December 2013

I gained 1 lb. It's a start. Eating a little more. Docs want to see me again. I'm so sick of going there but I know its important. Hum, what's to snack on?

99.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1264 kcal

Fat: 68.31g | Prot: 47.53g | Carb: 119.60g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer, Lowfat Fruit Variety Yogurt. Lunch: Potato Chips (Salted). Dinner: Fish Sandwich with Cheese and Spread on Bun. Snacks/Other: Perry's Ice Cream Premium Peanut Butter Cup Ice Cream, Slim Jim Mild Smoked Snack Sticks. more...

1282 kcal

Activities & Exercise: Sewing Crafts - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 9 hours. more...