Weigh In record (no journal entry) for 22 March 2021
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180.4 lb
Lost so far: 1.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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434 kcal
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Fat: 15.87g | Prot: 21.03g | Carb: 52.32g.
Breakfast: Coffee with Milk and Sugar. Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Baby Spinach, Trader Joe's Organic Pinto Beans, Wholly Avocado Avocado Minis. more...
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gaining 2.8 lb a week
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sunnyingrid's weight history
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