Weigh In record (no journal entry) for 22 March 2021
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217.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1137 kcal
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Fat: 55.82g | Prot: 62.11g | Carb: 91.71g.
Breakfast: Kellogg's Club Crackers, Danish Pastry with Fruit. Lunch: Giant Eagle Cherry Tomatoes, Muenster Cheese, Chicken Noodle Soup (Home Recipe). more...
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gaining 0.7 lb a week
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