Weigh In record (no journal entry) for 22 March 2021
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211.2 lb
Lost so far: 46.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1070 kcal
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Fat: 53.95g | Prot: 83.10g | Carb: 60.51g.
Lunch: La Serenísima Manteca, Cocinero Aceite Girasol y Oliva, Chile Jalapeño, Lentejas, Pepino (con Cáscara), Huevo, Zanahoria, Merluza. more...
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losing 1.0 lb a week
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king_georgear's weight history
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