Weigh In record (no journal entry) for 19 March 2021
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216.7 lb
Lost so far: 0 lb.
Still to go: 66.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2021:
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1358 kcal
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Fat: 47.77g | Prot: 78.99g | Carb: 168.68g.
Breakfast: Panera Bread Cranberry Walnut Bagel, Dare Breton Multigrain Crackers, Coffee, Goli Apple Cider Vinegar Gummies, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Thin Slim Foods Cloud Cakes, Lasagna with Meat. Dinner: Bremer Perogies, Cooked Green Cabbage (Fat Added in Cooking), Noodles, Baked Breaded or Battered Haddock. more...
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gaining 2.1 lb a week
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