Weigh In record (no journal entry) for 19 March 2021
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228.8 lb
Lost so far: 71.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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795 kcal
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Fat: 40.25g | Prot: 18.00g | Carb: 91.00g.
Lunch: Cheetos Crunchy Cheetos (Package), Kraft Mayo Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Valu Time White Bread. Snacks/Other: Betty Crocker Fudge Brownies. more...
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gaining 1.4 lb a week
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g_ortegam's weight history
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