Weigh In record (no journal entry) for 18 March 2021
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169.0 lb
Lost so far: 20.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1764 kcal
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Fat: 54.30g | Prot: 101.00g | Carb: 198.80g.
Breakfast: San Luis Sourdough Sourdough Deli Bread, Cheddar's Shepard's Pie. Lunch: Polly-O Part Skim Ricotta Cheese, Ruffles Original Potato Chips, Fig Newtons Fig Newtons (Pack). Dinner: Kraft Homestyle Macaroni & Cheese, Cheddar's Shepard's Pie. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Kraft Wheat Thins Original. more...
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losing 0.1 lb a week
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Cammy Jo's weight history
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