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And I can see by a Lil drop that it's Wed again 😏
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205.3 lb
Lost so far: 24.0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2021:
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1674 kcal
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Fat: 134.69g | Prot: 86.38g | Carb: 28.77g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Coffee. Lunch: Pot O' Gold Sweet & Sour Gherkins, Kerrygold Unsalted Butter, Hard-Boiled Egg, Avocados, Banting Revolution Nut Loaf. Dinner: Beef Fat, Butterhead Lettuce (Includes Boston and Bibb Types), Red Tomatoes, Extra Virgin Olive Oil, Kerrygold Unsalted Butter, Cooked Cauliflower (from Fresh), Freshmark Green Beans, Clover Feta Plain, Rump Steak. Snacks/Other: Coffee, Blue Diamond Almond Breeze Barista Blend. more...
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2278 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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 Comments
17 Mar 21 by member: dezzyj
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I swear my body is in optimal performance mode from Wed to Sat and Sun to Tues it chills
17 Mar 21 by member: Taryn S.
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