Weigh In record (no journal entry) for 16 March 2021
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204.2 lb
Lost so far: 17.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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753 kcal
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Fat: 47.05g | Prot: 57.17g | Carb: 28.32g.
Breakfast: Pseudo Vanilla Latte. Lunch: Pseudo Vanilla Latte. Dinner: Kraft Classic Catalina Dressing & Dip, My Favorite Salad, PAM Original No-Stick Cooking Spray, Wal-Mart Pork Loin Boneless Center Cut Chops. more...
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losing 3.5 lb a week
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01134BOB's weight history
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