Weigh In record (no journal entry) for 15 March 2021
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180.1 lb
Lost so far: 1.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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821 kcal
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Fat: 18.50g | Prot: 30.93g | Carb: 86.91g.
Breakfast: Coffee with Milk and Sugar. Lunch: Tre Stelle Feta Cheese, Parmesan Cheese (Shredded) , Cucumber (with Peel) , Goya Garbanzo Beans. Dinner: Feta Cheese , Garbanzo Beans. Snacks/Other: Merlot Wine . more...
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gaining 0.7 lb a week
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sunnyingrid's weight history
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