Weigh In record (no journal entry) for 14 March 2021
|
176.3 lb
Lost so far: 27.7 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2021:
|
877 kcal
|
Fat: 43.26g | Prot: 73.71g | Carb: 48.18g.
Breakfast: Blueberries , Strawberries , Two Good Blueberry Greek Yogurt, Coffee with Milk. Lunch: Cento Artichoke Hearts, Tomatoes, Lettuce, Sweet Onions , Sam's Club Orange Bell Pepper, Kirkland Signature 100% Grass-Fed Beef Patties. Dinner: Zucchini , Fresh & Easy Orange Bell Pepper, Sweet Onions , Tomatoes, Kirkland Signature Cage Free Egg Whites, Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babslynn's weight history
|