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12 Jan start
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229.3 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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1498 kcal
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Fat: 102.61g | Prot: 99.16g | Carb: 48.81g.
Breakfast: Feta Cheese , Mushrooms , Butter , Egg (Whole) , Coffee with Milk. Afternoon Tea: Coffee with Milk, Rump Steak. Tea: Black Cat Sugar Free, Salt Free Smooth Peanut Butter. Dinner: Avocado, Lancewood White Cheddar Cheese, Baby Spinach, Baby Carrots , Sour Cream, Woolworths Baby Tomatoes , Rocket, Chilli Con Carne with Beans. Snacks/Other: Coffee with Milk. more...
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Taryn S.'s weight history
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