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Finally. I will be very happy to see the underside of 94kg 😂
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207.2 lb
Lost so far: 22.0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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1552 kcal
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Fat: 121.02g | Prot: 87.37g | Carb: 24.57g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Coffee. Lunch: Pot O' Gold Sweet & Sour Gherkins, Kerrygold Unsalted Butter, Scrambled Egg , Banting Revolution Nut Loaf. Dinner: Freshmark Green Beans, Rhodes Tomato Puree, Onions , Red Tomatoes , PnP Fresh Cream, Kerrygold Unsalted Butter, Chicken Breast, Cape Herb & Spice Butter Chicken Curry Spice. Snacks/Other: Kerrygold Unsalted Butter, Blue Diamond Almond Breeze Barista Blend, Coffee. more...
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2290 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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 Comments
Yay! That’s not too shabby!
11 Mar 21 by member: dezzyj
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It's officially 10kg (104kg starting point but only 101kg logged here). And it's a day before 2 months on plan. Damn cool
11 Mar 21 by member: Taryn S.
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