Weigh In record (no journal entry) for 10 March 2021
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207.2 lb
Lost so far: 14.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1094 kcal
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Fat: 56.99g | Prot: 49.92g | Carb: 96.87g.
Breakfast: Pseudo Vanilla Latte. Lunch: G Hughes Sugar Free Sweet Chili Dipping Sauce, Egg, Fresh Pork Sausage, Brown Rice. Dinner: DiGiorno Classic Thin Crust Pizza - Four Meat. more...
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losing 0.4 lb a week
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01134BOB's weight history
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