Weigh In record (no journal entry) for 09 March 2021
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145.0 lb
Lost so far: 6.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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725 kcal
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Fat: 19.20g | Prot: 31.23g | Carb: 111.06g.
Breakfast: Onion Bagel. Lunch: Healthy Ones Beef Franks. Dinner: Green String Beans, Blueberries, Butcher Boy Beef & Bean Burrito. Snacks/Other: Buttered Popcorn Popped in Oil. more...
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losing 7.0 lb a week
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lorenzohunter's weight history
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