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Day 105: Daily Weight In...(136.0lbs) Steady Freddy 😜
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136.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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589 kcal
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Fat: 24.10g | Prot: 49.06g | Carb: 21.93g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Butterball Turkey Breast Tenderloins. Dinner: Publix Fried Chicken Leg. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer, Old Wisconsin Turkey Snack Bites. more...
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steady weight
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