Weigh In record (no journal entry) for 08 March 2021
|
137.6 lb
Lost so far: 6.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2021:
|
1136 kcal
|
Fat: 78.00g | Prot: 56.55g | Carb: 34.20g.
Breakfast: Egg, President's Choice Maple Flavoured Naturally Smoked Bacon . Lunch: The Owl's The Owl's Kim Chi, President's Choice Free from Bangers. Dinner: Cucumber (Peeled) , Fontaine Sante Taboulé, Metro Lean Ground Lamb , Tzatziki. Snacks/Other: White Table Wine , Keto Made Simple No Sugar Keto Bomb. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celticbutterfly's weight history
|