Weigh In record (no journal entry) for 08 March 2021
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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3034 kcal
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Fat: 121.68g | Prot: 147.57g | Carb: 377.29g.
Breakfast: Farm Fresh Hard Boiled Eggs, Dannon Light & Fit Greek - Key Lime. Lunch: Udi's Gluten Free Ancient Grain Millet-Chia Bread, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue, Safeway Chunky Peanut Butter, Market Pantry Blackberry Jam. Dinner: Chocolate Chips, Peanut Butter, Zucchini , Gardein The Ultimate Beefless Ground, Safeway Crisp Garden Greens, Kraft Classic Ranch Lite Dressing, Hunt's Diced Petite Tomatoes, Goya Dark Red Kidney Beans. Snacks/Other: Robert Irvine's Fit Crunch - Peanut Butter, Dole 100% Pineapple Juice (6 oz), Icelandic Provisions Strawberry with Lingonberry Skyr, Dole 100% Pineapple Juice (6 oz), Orgain Nutritional Shake, Dole 100% Pineapple Juice (6 oz). more...
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steady weight
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