Weigh In record (no journal entry) for 26 November 2013
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102.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2013:
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850 kcal
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Fat: 22.48g | Prot: 26.73g | Carb: 140.17g.
Breakfast: Sugar Snap Peas (triple washed), Coffee with Skim Milk, Organic Apple Cider Vinegar - Concord Grape Acaí. Lunch: Bananas, Garden Skinny Roll. Dinner: Edamame (Shelled), Garden Skinny Roll. Snacks/Other: Chocolate Cake with Chocolate Frosting, 100% Maple Syrup, Cinnamon Graham Crackers, Meringue, No Sugar Added Pumpkin Pie. more...
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1606 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Desk Work - 7 hours, Driving - 5 hours, Resting - 5 hours, Sleeping - 5 hours. more...
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losing 8.4 lb a week
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