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Day 101: Daily Weight In...(135.4lbs) Steady Freddy 😃
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135.4 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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562 kcal
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Fat: 35.40g | Prot: 51.68g | Carb: 13.01g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Publix Naked Hot & Spicy Fried Chicken Wings. Dinner: Old Wisconsin Turkey Snack Bites, Mac's Snacks Red Hot Pork Skins. Snacks/Other: Oreo Chocolate Creme Cookie, Coffee, Great Value Non-Dairy Coffee Creamer. more...
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steady weight
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