Weigh In record (no journal entry) for 05 March 2021
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179.5 lb
Lost so far: 2.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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170 kcal
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Fat: 3.14g | Prot: 13.31g | Carb: 29.14g.
Breakfast: Coffee with Milk and Sugar, Archer Farms Three Cheese Semolina Loaf. more...
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gaining 2.1 lb a week
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sunnyingrid's weight history
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