Weigh In record (no journal entry) for 05 March 2021
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137.6 lb
Lost so far: 6.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1102 kcal
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Fat: 63.37g | Prot: 71.80g | Carb: 41.70g.
Breakfast: Egg, Butterball Bacon Style Turkey, Selection Baked Beans in Tomato Sauce. Lunch: President's Choice Blue Menu Minced Turkey , Queen Victoria Romaine Lettuce, Red Tomatoes , Avocados . Dinner: Celery , Carrots , Michelob Ultra (Bottle), Boston Pizza Oven-Roasted Wings (Starter). Snacks/Other: Keto Made Simple No Sugar Keto Bomb. more...
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losing 1.4 lb a week
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