Weigh In record (no journal entry) for 05 March 2021
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222.0 lb
Lost so far: 124.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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180 kcal
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Fat: 6.00g | Prot: 2.00g | Carb: 36.00g.
Breakfast: Millville Fiber Now Lemon Bar. more...
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gaining 0.7 lb a week
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