mcheikh17's Journal, 03 March 2021

193.2 lb Lost so far: 14.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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10 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 3.00g.   Lunch: Water. Dinner: Water. Snacks/Other: Nature Made Adult Gummies Multi Vitamin, Water. more...

2150 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...