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33,275 Steps today
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179.9 lb
Lost so far: 24.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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533 kcal
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Fat: 12.39g | Prot: 55.28g | Carb: 61.41g.
Breakfast: Tomatoes, Kirkland Signature Cage Free Egg Whites, Coffee with Milk. Lunch: Smart Chicken Ground Chicken Breast, Tomatoes. Dinner: Lettuce, In-N-Out Hamburger Protein Style (No Spread). Snacks/Other: Cantaloupe Melons , Oranges , Vitavigor Breadsticks . more...
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steady weight
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