lorenzohunter's Journal, 03 March 2021

150.0 lb Lost so far: 1.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 47.57g | Prot: 51.23g | Carb: 210.21g.   Breakfast: Cereal with Milk. Lunch: Red Delicious Apples, Vanilla Yogurt (Lowfat), Sandwich. Dinner: Open Acres Glazed Devil's Food Donut Holes, Figaro's Pizza Thin Crust Pepperoni Pizza (Medium), Pizza with Meat and Vegetables. Snacks/Other: Glory Foods Black Beans & Rice, Publix Baking Potatoes. more...

2193 kcal

Activities & Exercise: Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...