Weigh In record (no journal entry) for 03 March 2021
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178.9 lb
Lost so far: 3.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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180 kcal
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Fat: 3.14g | Prot: 5.31g | Carb: 34.14g.
Breakfast: Coffee with Milk and Sugar, Quaker 100% Whole Grain Oatmeal. more...
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losing 2.1 lb a week
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sunnyingrid's weight history
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