Weigh In record (no journal entry) for 03 March 2021
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138.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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575 kcal
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Fat: 17.34g | Prot: 16.99g | Carb: 86.98g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate, General Mills Chocolate Lucky Charms Cereal. Lunch: Market Pantry Frozen Mango, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Earthbound Farm Organic Spring Mix, Trader Joe's Organic Whole Milk Yogurt, Flaxseed Seeds , Great Value Old Fashioned Oatmeal, Apples , Oranges . Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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losing 2.8 lb a week
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krazeemeow's weight history
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