Weigh In record (no journal entry) for 02 March 2021
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179.2 lb
Lost so far: 2.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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587 kcal
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Fat: 13.57g | Prot: 25.42g | Carb: 91.14g.
Breakfast: Quaker Old Fashioned Oats, Coffee with Milk and Sugar. Dinner: Pork Sausage (Pre-Cooked) , Safeway Pearl Barley, Trader Joe's Small Whole Green Lentils. more...
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losing 9.8 lb a week
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sunnyingrid's weight history
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