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A tiny "win" but Ill take it
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211.9 lb
Lost so far: 17.4 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1452 kcal
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Fat: 121.55g | Prot: 82.02g | Carb: 20.11g.
Breakfast: Coffee, Blue Diamond Almond Breeze Barista Blend. Lunch: Kerrygold Unsalted Butter, Hard-Boiled Egg , Banting Revolution Nut Loaf, Carb Smart Mayonnaise, Checkers Choice Light Meat Shredded Tuna in Water, Baby Spinach. Dinner: Clover Feta Plain, Cooked Cauliflower, Clover Cream, Baby Spinach, Garlic Powder , Kerrygold Unsalted Butter, Sea Harvest Skinless Hake Medallions. Snacks/Other: Blue Diamond Almond Breeze Barista Blend, Coffee. more...
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2351 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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losing 1.5 lb a week
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