Weigh In record (no journal entry) for 02 March 2021
|
140.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2021:
|
1185 kcal
|
Fat: 51.10g | Prot: 49.13g | Carb: 148.83g.
Breakfast: Alpukat, Pisang. Lunch: Tumis Kangkung, Dada Ayam, Pepes Tahu. Dinner: Telur Dadar, Pisang, Rambutan, Jambu Kristal, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Salak, Rambutan, Salak, Rambutan, Rambutan, Rambutan. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dwiputrikusumarini16's weight history
|