Weigh In record (no journal entry) for 01 March 2021
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199.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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607 kcal
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Fat: 17.95g | Prot: 25.58g | Carb: 88.70g.
Breakfast: Grapefruit (Pink and Red), Hormel Original Pepperoni Slices, Egg White. Lunch: Great Value Honey Graham Crackers, Frieda's Cara Cara Oranges, McDonald's Hamburger. more...
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losing 0.8 lb a week
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