Weigh In record (no journal entry) for 01 March 2021
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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2210 kcal
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Fat: 90.15g | Prot: 126.54g | Carb: 236.34g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Lemon Meringue, Farm Fresh Hard Boiled Eggs. Lunch: Udi's Gluten Free Ancient Grain Millet-Chia Bread, Strawberries, French's Classic Yellow Mustard, Muenster Cheese, Market Pantry Swiss Deli-Style Cheese Slices, Cheddar Cheese. Dinner: Barilla Gluten Free Spaghetti, Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Green Giant Cut Asparagus Spears, Alessi Sun Dried Tomatoes, Alessi Sun Dried Tomatoes, Alessi Sun Dried Tomatoes, Sargento Natural Provolone Cheese, Safeway Alaska Pink Salmon, Kraft 100% Grated Parmesan Cheese, Wish-Bone Italian Salad Dressing. Snacks/Other: Think High Protein Bar Chunky Peanut Butter, Icelandic Provisions Strawberry with Lingonberry Skyr, Orgain Nutritional Shake, Dole 100% Pineapple Juice (6 oz). more...
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steady weight
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 Comments
01 Mar 21 by member: jimmiepop
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Thank you for saying that. I will still keep going! Much appreciated,jimmiepop! :-)
01 Mar 21 by member: Activity2004
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