Weigh In record (no journal entry) for 01 March 2021
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170.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1526 kcal
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Fat: 78.05g | Prot: 65.37g | Carb: 163.75g.
Breakfast: Rubio's Fresh Mexican Grill Salsa Verde, Fit & Active White Bread, Fit & Active Multigrain Bread, Unsalted Whipped Butter Stick, Egg, Cooked Egg White, Half and Half Cream. Lunch: Papa John's 16" Original Crust Pizza - Cheese . Dinner: Red Delicious Apples, Tortilla Corn Chips, Whole Milk Plain Yogurt, Kirkland Signature Whole Fancy Cashews, Valued Naturals Natural Cashews. Snacks/Other: Carrots. more...
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losing 0.6 lb a week
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 Comments
02 Mar 21 by member: kattay
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Thank you so much Kat 🥰🥰🥰🥰
07 Mar 21 by member: ocean_girl
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07 Mar 21 by member: Rehab Rockstar
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Thanks Rehab , I wish I could take this as a win but at least it’s not a gain.
07 Mar 21 by member: ocean_girl
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07 Mar 21 by member: Shrewdness
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Staying the same is just laying the groundwork for a drop.
07 Mar 21 by member: Rehab Rockstar
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07 Mar 21 by member: marm0ora
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07 Mar 21 by member: Augusta888
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Good morning Rehab. Wow , that really is a wonderful way of putting things. Thank you for you positive outlook. It made a world of difference ❤️🙏🙏🙏🙏
08 Mar 21 by member: ocean_girl
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08 Mar 21 by member: ocean_girl
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Thanks Shrewdness ❤️❤️❤️❤️
08 Mar 21 by member: ocean_girl
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To everyone who pressed that green heart or not . I thank you for all the wonderful support. 🥰🥰🥰🥰🥰
08 Mar 21 by member: ocean_girl
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