Weigh In record (no journal entry) for 21 November 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2013:
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281 kcal
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Fat: 14.05g | Prot: 25.28g | Carb: 18.09g.
Breakfast: South Beach Diet Creamy Cauliflower Soup, South Beach Diet Western Egg White Omelet, Coffee. more...
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gaining 6.5 lb a week
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