44 minute walk , 23 minute bike ride
|
180.7 lb
Lost so far: 23.3 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2021:
|
333 kcal
|
Fat: 2.44g | Prot: 40.50g | Carb: 41.31g.
Breakfast: Coffee with Milk. Lunch: Wegmans Radishes, Sweet Onions , Wegmans Cosmopolitan Lettuce Leaves, Tomatoes, Smart Chicken Ground Chicken Breast. Dinner: Broccoli , Tomatoes, Kirkland Signature Wild Alaskan Pacific Cod. Snacks/Other: Gala Apples, Vitavigor Breadsticks . more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babslynn's weight history
|