Babslynn's Journal, 28 February 2021

44 minute walk , 23 minute bike ride
180.7 lb Lost so far: 23.3 lb.    Still to go: 40.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2021:
333 kcal Fat: 2.44g | Prot: 40.50g | Carb: 41.31g.   Breakfast: Coffee with Milk. Lunch: Wegmans Radishes, Sweet Onions , Wegmans Cosmopolitan Lettuce Leaves, Tomatoes, Smart Chicken Ground Chicken Breast. Dinner: Broccoli , Tomatoes, Kirkland Signature Wild Alaskan Pacific Cod. Snacks/Other: Gala Apples, Vitavigor Breadsticks . more...
steady weight

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Comments 
Nice work. Let's go!  
01 Mar 21 by member: jimmiepop

     
 

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